Aloe Vera has a cooling, anti-inflammatory effect on the gut; it helps relieve constipation and can help clear intestinal parasites. Turmeric has a similarly soothing effect on the gut, relieving pain and tension, and also helps improve circulation.
Ingredients: Apple – 1, Aloe Vera – 1 large leaf, Turmeric Root – 1 cm, Ginger Root – 1 cm
- Peel the ginger and turmeric root and wash them thoroughly. Chop them into two halves. Cut the apple into two halves as well.
- With the help of a sharp knife, discard the yellow part from the aloe Vera leaf and scrape off the gel after slicing the leaf lengthwise.
- Add all the ingredients in a juice and blend well.
- Once a juice-like consistency is attained, pour it in a glass and drink.
If you feel that the juice has become too thick, you may dilute it by adding a little bit of water in the juicer while blending.