Recipe for Apple and Aloe Vera Juice to boost Digestion

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Aloe Vera has a cooling, anti-inflammatory effect on the gut; it helps relieve constipation and can help clear intestinal parasites. Turmeric has a similarly soothing effect on the gut, relieving pain and tension, and also helps improve circulation.

Ingredients: Apple – 1, Aloe Vera – 1 large leaf, Turmeric Root – 1 cm, Ginger Root – 1 cm

Preparation Method

  • Peel the ginger and turmeric root and wash them thoroughly. Chop them into two halves. Cut the apple into two halves as well.
  • With the help of a sharp knife, discard the yellow part from the aloe Vera leaf and scrape off the gel after slicing the leaf lengthwise.
  • Add all the ingredients in a juice and blend well.
  • Once a juice-like consistency is attained, pour it in a glass and drink.

If you feel that the juice has become too thick, you may dilute it by adding a little bit of water in the juicer while blending.

 

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